In The Loop

Grand Re-Opening

Bodhi Fitness Center just opened its doors to their brand new facilities.

It’s D-DAY!!! Again,…

Saturday January 4, 2014 E-Rock

AMRAP in 25 minutes of:

10 Clean and Jerk 95#/65#
15 C2B pullups
50 double unders

Friday January 3, 2014 WOD

100 Double-Unders
20 Toes to Bar
20 Power Clean & Push Jerks 50Kg/35Kg
75 Double-Unders
15 Po…

Monday January 6, 2014 WOD

Complete as many rounds as possible in 10 minutes of:

8 Toes to bar
35 pound Dumbbell thruster, …

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